Really dragging "A" as Ben would say. Went to the gym today and I've decided I have to eat some carbs right before I go to lift weights or else I'm just pathetic. So, I slathered up a granola bar with peanut butter and it was so good! I noticed that I had a lot more immediate energy too which you really need when lifting. Anyway, I have lost another 2 lbs for a total of 10 lbs. Feeling good and I don't really want to go any further with the weight loss but wouldn't mind converting some fat into muscle. I guess that is what we are all looking for. Camille, talk to me. What is going on with your food log? Not reporting means something is a miss!!? But, I'm so glad to hear you made a break through with the 5 lbs! That is a big deal. That is like someone on biggest loser losing like 50 lbs in 1 week! You must be being too hard on yourself. You have to be doing something right to have lost 5 lbs. Maybe the concussion jump started your metabolism...hmmmm... in that case... I need to arrange a fall! Did you do that on purpose and throw Luke under the bus just so you could lose some weight? After all, they are just his baby teeth!
Sunday-
Dinner-
chicken, salad, asparagus
sugar free candy
Monday-
Breakfast-
2 eggs
milk with caffix
Lunch-
Chicken salad
onion soup
Snack-
dark chocolate (i love it, it makes me feel like a normal person
snack-
granola bar with peanut butter
dinner-
chicken with asparagus (Sunday leftovers yum!!=))
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3 comments:
i know I am slacking, I feellike i am the only one writing a food log!
That is ok if it is just me and you
friday:
B- eggs
S- nuts
L-taco salad
D- 2 peices of pizza....gasp! I know I'm sorry, was so hungry and failed!
Sat- went great
B- nuts
S-cheese
L protein burger with Diet coke
D- peice of orange roughy.. so good!
Sun-
B- homeade granola
Sunday dinner:
chicken and pasta, I only had a cup of pasta...I couldn't resist, salad, peice of bread, and sugar free cheesecake with berries.
I am a slave to the white death and will overcome. I wish that had happened to my teeth so I couldn't eat! ha ha maybe i can find someone who has a mean stomach virus and contract it...is that cool? Does that fit into our lurpy lbs weight loss? How bout getting some tips from an anorexic?.............. totally kidding!
Hello anyone in blogland besides myself?
Monday-
B- protein shake
S- nuts
L- peppers and smidgen of cream cheese
D- Orange roughy and vegetables
Tuesday-
B- protein shake with handful of berries
S- nuts
L-protein cheeseburger
D- Salmon and vegetables
dessert- ricotta creme
I feel like I am talking to myself....thats cool.
Wed-
b-protein shake with handful of berries
S- nuts
L- chickpeas with vegetables diet coke
S- cheese and handful of grapes
D- salmon & salad
dessert- jello with whip cream
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