Okay, first things first. Camille has suffered a serious tragedy and is thus been given a day of "eat whatever you want!" Hello, she had a concussion and her baby has snaggle teeth (and no neck!) Camille- NO REGRETS! Just get back on that horse. Also, tell your husband it is not cool to call your 2 year old Toe Mater. Even if his 2 front teeth are lodged into his upper gums. Oh, so sad!
Back to business, here I am. Continuing on the diet and feeling scared to touch carbs in fear I 'll gain 100 lbs! Is that bad? I saw Carrie tonight and she looked fantastic. She has lost 5 lbs in 1 week and hasn't had white flour or sugar in that time! I'm so proud. I went to Costco and bought the new True Religion jeans and I'm happy to say that I feel good. I don't look any different but the clothes just feel good... ya know? So, I guess I"m going to keep going in phase 2 just because I feel better and the energy thing is really appealing! When you get rid of the cravings, you start to forget what you're missing. I'm getting a little disappointed with the comment activity lately. Am I boring you guys or what!?
Food log
Monday-
Breakfast-
Ricotta cheese mixture (out of eggs =))
Lunch-
In'N OUt protein style, grilled onions
diet coke
Dinner
Turkey sandwich on whole wheat pita with avocado, tomato laughing cow cheese
snack
milk
Tuesday
Breakfast
Ricotta cheese mixture
Lunch
Garden Salad with chicken breast
corn soup
Dinner
Garden Salad with chicken breast (do I sound like a broken record?)
Snack-
Last 2 bites of 6 carb cheese cake... I"m desperate okay!!
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2 comments:
I feel like I shouldn't comment until you comment. I have actually had a hard week and I sort of hop skipp and jumped into phase three because of watermelon and corn on the cobb! I must say though, that I am eating healthier and I can't even believe that all I used to eat was bread and cheese...and sometimes a carrot or banana. Anyway, I am still hangin in there but my diet has been phase three altered.
Monday
B - omelet
Snack - snap peas
L - whole weat quesadilla
snack - peanut butter/apple slices
D - salsa, grilled chicken, salad
Tuesday
B - granola, milk
snack - string cheese
snack - almond pack
L - Lean beef tacos, carrot pack
snack - sugar free jell-o
D - watermelon (I know I know), tri-tip
Wednesday
B - granola and milk
L - Whole weat chicken quesadilla
snack - string cheese, snap peas
D - Salmon, wild rice
i know, I feel like I am the only one that comments so I decided to wait.
Monday:
B- almonds, milk
S-nuts
L-vegetables and shrimp, yum, yum
S- jello
D- chicken, steamed vegetables
Dessert- 2 sugar free PB cookies- not good, I repented
Tuesday:
B- milk, almonds
2 eggs
S-ricotta cheese
L- protein style hamburger/diet coke
no dinner
Wednesday:
B-milk/almonds
spoon of PB
L- cup of soup and salad 1 slice wheat bread
D- steak with spicy peanut sauce with zucchini, sooo goood, I must say so myself!
I feel good, nothing wrong with my head,,,physically at least. I am adding a smidgen more carbs because i want to get back to longer distances running.
mandi, I jealous you, of your discipline and new jeans!
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