Things keep on truckin'. Everyone keeps asking me when I'm going to go back to "normal"? I guess I kinda have a new normal. I feel like I'm eating what I want, but what I want has changed. I don't feel like I"m losing more weight at this point and I don't really want to so I'm just staying at the same pace. Basically a hybrid phase 1 and phase 2. Here is my food log for the last few days.
Wed-
breakfast
2 eggs
Lunch-
salmon, mushrooms, snap peas
diet coke
Dinner-
Chicken kabob
Thursday-
Breakfast
2 eggs
Lunch-
Turkey, laughing cow reduced fat cheese, red pepper wraps
diet coke
snack-
1 hand full blueberries
Dinner-
salad, chicken, avocado, tomatoes, homemade ranch (so good!)
snack-
warm milk/vanilla/splenda
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2 comments:
I want to want different things but, it is still a mental game with me.
thursday:
B- 1 cup protein shake with postum
S- nuts
L- leftover steak and veggies
D- ricotta creme
friday thus far for breakfast:
1/2 oatmeal??? Is that bad I decided one thing of carbs a day, a little fruit or oatmeal, but I am scared too.
Where are you getting your salmon? Aren't you getting sick of it yet? The last two times we got our salmon (from costco, which is where I've been getting salmon since the beginning of time) it was really fishy. i'm a little turned off.
Oh, and don't say Safeway, because i might jump off a bridge. the only thing, besides you, of course, that I miss about california.
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