diet diaries

Yesterday was interesting. It wasn't what I expected. Lets just say I had oatmeal for breakfast and I got a sugar headache at about 11. Isn't that weird? It was like my body is so used to not having any sugar that it was overloaded by something as basic as oatmeal. Anyway, I also had 1/2 apple for a snack and that too hit my bloodstream fast! Anyway, by the end of the day I wished I could just stay in phase 1. How weird. It's like I have no desire for carbs because I feel so good. I think I just need to be more gradual and not have any in the morning. Still, it was nice to have more options. Here is my food log.

Breakfast-
Oatmeal

Lunch-
In-n-out protein style (this is becoming my favorite thing... dangerous)
diet coke

Snack-
1/2 apple with parm cheese shaved

Snack II-
Lettuce wrap with turkey and cheese

Work out- power pump 4:30 pm

Dinner-
Cucumber, avocado, yellow pepper, s/p, lemon juice salad (also my new favorite thing!!)

steamed milk with caramel sugar free flavor (Starbucks/barns and noble)

PS went to see Made of Honor with my friends last night to celebrate... so fun but the movie was terrible. Would've been cute but way too raunchy!! NOT COOL!