Okay people, we are off to a roaring start! I have had a great day so far... believe it or not. I went to Costco this afternoon and spent over 200$ on food that will get me through the first phase. I have never felt so healthy before while in the check out. Usually I'm embarrassed because of the ice cream/circus cookie/twix diet I used to be on. Anyway, I found some awesome stuff at Costco. First of all they have these lettuce wraps in the fridge room that look awesome and low cal. Then I got the rotisserie chicken salad that is outstanding(a little bit of sugar but not enough to count.) I also got the shelled edamame and put it with the chicken salad and it made an awesome snack. I found some nut snack packs and some organic soup with lentil and minestrone that looks really good. I also got some low fat cheese and tons of salmon. I got 2 rotisserie chickens that I'll use in everything. I feel good! Here is my daily food log. I'm looking forward to seeing all of yours by the end of the day. I will call if i don't get it. Side note: please welcome Laura to the group! She is committed and I'm stoked to have her!! Lurpy be gone!!
Mandi Food Log: Day 1
Breakfast: 2 eggs with shallots, turkey bacon, parm cheese, s/p
Lunch: In and Out no carb style burger with grilled onions, diet coke
Snack: 1/2 cup edemame with 1/4 cup chicken salad
Dinner (projected): Salmon fillet with black bean salsa, steamed asparagus
we got this girls!!
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4 comments:
No fair...I can't go to the store today and this is sucking. This is my day so far.
breakfast:oatmeal
I was off to a great start until I realized I shouldn't eat oatmeal.
Lunch: String cheese, some rotisserie chicken pieces, 1 almond (gross, old, tasted like fridge), 1 vitadrink (gross, tasted like vitamins.
I AM STARVING!!!
projected dinner: drooling over the chicken nuggets, carrots and ranch dip I will probably make for the kids (I have two extra kids over today so it will be easy)...maybe I will make myself an omelet. I have eggs, cheese, meat and peppers. Okay - I can live with that, until I make it for breakfast tomorrow.
Good day. Believe it or not I am proud I stuck through it today, that is saying alot.
Breakfast: 1 egg 3 peices turkey bacon
snack: 10 almonds
snack2:2 slices of ham with 1 slice cheese rolled up
lunch: roasted b-bq turkey-no b-bq sauce, diet coke
snack: protein shake with 5 almonds and flaxseed,
dinner: 1/2 salmon steak with garbanzo bean salad, fresh limeade with splenda.
ran 4.5mi @1:30p.m
bodypump weights@6:30p.m
feel good and wiped at the same time!
Good day. Believe it or not I am proud I stuck through it today, that is saying alot.
Breakfast: 1 egg 3 peices turkey bacon
snack: 10 almonds
snack2:2 slices of ham with 1 slice cheese rolled up
lunch: roasted b-bq turkey-no b-bq sauce, diet coke
snack: protein shake with 5 almonds and flaxseed,
dinner: 1/2 salmon steak with garbanzo bean salad, fresh limeade with splenda.
ran 4.5mi @1:30p.m
bodypump weights@6:30p.m
feel good and wiped at the same time!
P.S Mandi rest easy, I WILL do this, I promise!
Okay, dinner went much better. Josh came home a little early and went to the grocery store and Costco for me. So for dinner, I had made him pulled pord sandwiches, since I couldn't eat them on rolls (whaa!) I used romaine lettuce for mini wraps and topped it with some crushed almonds.
late snack: 12 snap peas
Tuesday will be a much better day.
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