I am a cheater and trying to defy all odds stacked against me to have it stamped on my forehead as a diet cheater. As of right now I have not physicaly cheated since my last re-do, however I have taken a big whif of some potent, delectable food and feel I have inhaled calories and therefore feel guilty at the thought of cheating. So, let me simplify....I either feel guilty for cheating or feel guilty for thinking about cheating! I would make the worst guy ever! This diet is doing loopy things to my brain. I have figured out it's quite simple:
WE WANT WHAT WE CAN'T HAVE......AND WHEN WE HAVE IT, IT LOSES IT'S APPEAL!! RIGHT??
Suddenly a bowl of cereal is a seductress. No people! Not normal!
Food is food we eat to live not live to eat.
I am going to work on concentrating on how I feel rather than what I cannot eat. Try to remove the guilt factor. If we didn't make it to the gym.....ok.... make it tommorow. If we look phenomenal and decided to splurge and eat a cookie.....go right ahead you deserve it! If we cheat and need to make a U-turn a thousand times to get back on the freeway....eventually we will learn. Positive thoughts lead to accomplished actions. I want to accomplish the impossible. Or at least give it a hearty effort.
Live guilt- free people!
Peace out friends,
Camille
P.S this all could be PMS talking.
Food log: Friday
spin bike for 45 min and weights for 30
B-
a peice of quiche left over from sister's baby shower
S- nuts
L- subway whole wheat turkey kids mini sub
D- 3 bean soup
Dessert - Ricotta creme
Sat-body pump class
B-ricotta creme
S pistachios
L- 2 slices of turkey and 3 slices cheese
S-picstachios sugar free candy
D- fajita salad
Dessert ricotta creme and 2 handfuls popcorn (obsessing over)
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3 comments:
Mandi- loved the painted veil...heart-wrenching. The movie i love right now is Waitress with Keri Russell ...have you seen it? Really cute.
totally seen it! I sing the song, "gonna make a pie with a heart in the middle" to june all the time! I loved it but feel bad for loving it because I was wanting the affair!? So funny, I love when she finally has the baby and says, "We are going to have so much fun!" That is how I feel about June! (and william but in a different way)
so are you eating bread? Matt made cookies yesterday and I didn't have one. Yes.
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